Thomas Nelson 1000m row

1,000m

Meters

4:29.6

Time

2:14.8

Pace

59

Calories

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count97
Drag Factor101

February 14, 2022 07:18:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.6 1,000m 2:14.8 143 791 22
4:29.6 1,000m 2:14.8 143 791 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.