Thomas Nelson 500m row
500m
Meters
2:09.2
Time
2:09.2
Pace
30
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 24 |
Stroke Count | 52 |
Drag Factor | 108 |
February 14, 2022 07:25:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.2 | 500m | 2:09.2 | 162 | 858 | 24 |
2:09.2 | 500m | 2:09.2 | 162 | 858 | 24 |
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