Thomas Nelson 1000m row

1,000m

Meters

4:27.8

Time

2:13.9

Pace

59

Calories

Average Watts146
Calories Per Hour801
Stroke Rate22
Stroke Count98
Drag Factor106

March 03, 2022 07:22:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.8 1,000m 2:13.9 146 801 22
4:27.8 1,000m 2:13.9 146 801 22

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Workout Graph

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