Thomas Nelson 500m row
500m
Meters
2:16.8
Time
2:16.8
Pace
29
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 22 |
Stroke Count | 51 |
Drag Factor | 107 |
March 14, 2022 07:20:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.8 | 500m | 2:16.8 | 137 | 770 | 22 |
2:16.8 | 500m | 2:16.8 | 137 | 770 | 22 |
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