Thomas Nelson 1000m row

1,000m

Meters

4:35.5

Time

2:17.7

Pace

58

Calories

Average Watts134
Calories Per Hour760
Stroke Rate23
Stroke Count105
Drag Factor100

March 23, 2022 07:22:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.5 1,000m 2:17.7 134 760 23
4:35.5 1,000m 2:17.7 134 760 23

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