Thomas Nelson 500m row

500m

Meters

2:51.8

Time

2:51.8

Pace

25

Calories

Average Watts69
Calories Per Hour537
Stroke Rate21
Stroke Count61
Drag Factor104

March 23, 2022 07:53:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.8 500m 2:51.8 69 537 21
2:51.8 500m 2:51.8 69 537 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.