Thomas Nelson 1000m row
1,000m
Meters
4:36.9
Time
2:18.4
Pace
57
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 21 |
Stroke Count | 98 |
Drag Factor | 106 |
April 06, 2022 07:23:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 21 |
4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 21 |
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