Thomas Nelson 1000m row

1,000m

Meters

4:36.9

Time

2:18.4

Pace

57

Calories

Average Watts132
Calories Per Hour753
Stroke Rate21
Stroke Count98
Drag Factor106

April 06, 2022 07:23:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.9 1,000m 2:18.4 132 753 21
4:36.9 1,000m 2:18.4 132 753 21

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