Thomas Nelson 1000m row

1,000m

Meters

4:35.9

Time

2:17.9

Pace

58

Calories

Average Watts133
Calories Per Hour758
Stroke Rate21
Stroke Count96
Drag Factor100

May 25, 2022 07:18:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.9 1,000m 2:17.9 133 758 21
4:35.9 1,000m 2:17.9 133 758 21

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