Thomas Nelson 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
27
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 99 |
May 25, 2022 08:04:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 21 |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 21 |
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