Thomas Nelson 1000m row
1,000m
Meters
4:38.0
Time
2:19.0
Pace
57
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 102 |
June 01, 2022 07:21:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 23 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 23 |
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