Thomas Nelson 500m row
500m
Meters
2:27.3
Time
2:27.3
Pace
27
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 22 |
Stroke Count | 54 |
Drag Factor | 99 |
June 01, 2022 08:05:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:27.3 | 500m | 2:27.3 | 110 | 676 | 22 |
2:27.3 | 500m | 2:27.3 | 110 | 676 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down
erg.zone