Thomas Nelson 500m row
500
Meters
2:27.3
Time
2:27.3
Pace
27
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 99 |
June 01, 2022 08:05:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 22 |
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 22 |
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