Thomas Nelson 1000m row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 100 |
June 15, 2022 07:19:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 22 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 22 |
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