Thomas Nelson 500m row
500m
Meters
2:19.7
Time
2:19.7
Pace
28
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 100 |
June 15, 2022 07:23:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 24 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 24 |
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