Thomas Nelson 1000m row

1,000m

Meters

4:39.9

Time

2:19.9

Pace

57

Calories

Average Watts128
Calories Per Hour739
Stroke Rate24
Stroke Count114
Drag Factor89

July 01, 2022 07:20:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.9 1,000m 2:19.9 128 739 24
4:39.9 1,000m 2:19.9 128 739 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.