Thomas Nelson 500m row
500m
Meters
2:55.7
Time
2:55.7
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 97 |
September 02, 2022 08:35:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.7 | 500m | 2:55.7 | 65 | 522 | 19 |
| 2:55.7 | 500m | 2:55.7 | 65 | 522 | 19 |
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