Thomas Nelson 500m row
500m
Meters
2:29.9
Time
2:29.9
Pace
27
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 98 |
September 07, 2022 08:09:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 21 |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down
erg.zone