Thomas Nelson 500m row
500m
Meters
2:29.3
Time
2:29.3
Pace
27
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 104 |
November 11, 2022 08:06:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 20 |
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 20 |
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