Thomas Nelson 500m row
500m
Meters
2:25.8
Time
2:25.8
Pace
27
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 92 |
November 18, 2022 08:08:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 24 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 24 |
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