Thomas Nelson 1000m row
1,000m
Meters
4:33.6
Time
2:16.8
Pace
58
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 107 |
November 30, 2022 07:20:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 21 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 21 |
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