Thomas Nelson 500m row
500m
Meters
2:48.1
Time
2:48.1
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 103 |
December 07, 2022 08:04:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.1 | 500m | 2:48.1 | 74 | 553 | 20 |
| 2:48.1 | 500m | 2:48.1 | 74 | 553 | 20 |
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