Thomas Nelson 500m row
500m
Meters
2:28.1
Time
2:28.1
Pace
27
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 96 |
February 11, 2023 10:15:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 20 |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 20 |
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