Thomas Nelson 1000m row

1,000m

Meters

4:37.7

Time

2:18.8

Pace

57

Calories

Average Watts131
Calories Per Hour749
Stroke Rate22
Stroke Count101
Drag Factor91

February 13, 2023 08:16:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.7 1,000m 2:18.8 131 749 22
4:37.7 1,000m 2:18.8 131 749 22

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Workout Graph

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