Thomas Nelson 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
57
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 91 |
February 13, 2023 08:16:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 22 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 22 |
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