Thomas Nelson 1000m row
1,000m
Meters
4:41.6
Time
2:20.8
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 97 |
February 25, 2023 09:46:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 19 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 19 |
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