Thomas Nelson 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 109 |
March 18, 2023 10:09:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 19 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 19 |
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