Thomas Nelson 500m row
500m
Meters
2:25.6
Time
2:25.6
Pace
27
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 112 |
March 25, 2023 09:54:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 19 |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 19 |
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