Ryan Witchell 21097m row
21,097
Meters
1:23:21.0
Time
1:58.5
Pace
1420
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 1657 |
| Drag Factor | 122 |
June 16, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:21.0 | 21,097 | 1:58.5 | 210 | 1023 | 19 |
| 17:12.8 | 4,300 | 2:00.0 | 202 | 995 | 19 |
| 17:10.0 | 8,600 | 1:59.7 | 204 | 1001 | 19 |
| 17:07.6 | 12,900 | 1:59.4 | 205 | 1006 | 19 |
| 17:01.8 | 17,200 | 1:58.8 | 209 | 1018 | 20 |
| 14:48.7 | 21,097 | 1:54.0 | 236 | 1112 | 23 |
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Workout Graph
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