Ruby Feinstein 5834m row
5,834
Meters
24:43.5
Time
2:07.1
Pace
369
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 128 |
November 17, 2025 19:25:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.5 | 5,834 | 2:07.1 | 170 | 886 | 20 | 146 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 905 | 21 | 144 |
| 8:16.8 | 4,000 | 2:04.2 | 183 | 928 | 21 | 153 |
| 7:44.5 | 5,834 | 2:06.6 | 172 | 893 | 20 | 141 |
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10k
app.erg.zone