Ruby Feinstein 5000m row
5,000
Meters
22:09.0
Time
2:12.9
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 133 |
April 17, 2020 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.0 | 5,000 | 2:12.9 | 149 | 812 | 300 | 28 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 674 | 55 | 27 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 759 | 58 | 26 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 842 | 61 | 27 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 826 | 60 | 28 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 995 | 66 | 30 |
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Workout Graph
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