Ruby Feinstein 5000m row

5,000m

Meters

22:09.0

Time

2:12.9

Pace

300

Calories

Average Watts149
Calories Per Hour813
Stroke Rate28
Stroke Count610
Drag Factor133

April 17, 2020 22:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:09.0 5,000m 2:12.9 149 813 28
4:53.6 1,000m 2:26.8 111 680 27
4:34.9 2,000m 2:17.4 135 763 26
4:20.5 3,000m 2:10.2 158 845 27
4:21.3 4,000m 2:10.6 157 840 28
3:58.6 5,000m 1:59.3 206 1009 30

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Workout Graph

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