Ruby Feinstein 5000m row

5,000m

Meters

21:29.4

Time

2:08.9

Pace

308

Calories

Average Watts163
Calories Per Hour861
Stroke Rate29
Stroke Count623
Drag Factor115

April 18, 2020 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.4 5,000m 2:08.9 163 861 29
4:43.5 1,000m 2:21.7 123 722 29
4:24.5 2,000m 2:12.2 151 820 28
4:18.4 3,000m 2:09.2 162 858 29
4:06.6 4,000m 2:03.3 187 942 29
3:56.4 5,000m 1:58.2 212 1029 30

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Workout Graph

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