Ruby Feinstein 5000m row
5,000
Meters
21:29.4
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 115 |
April 18, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.4 | 5,000 | 2:08.9 | 163 | 859 | 308 | 29 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 711 | 56 | 29 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 816 | 60 | 28 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 849 | 61 | 29 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 934 | 64 | 29 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1020 | 67 | 30 |
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Workout Graph
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