Ruby Feinstein 5000m row
5,000m
Meters
20:05.8
Time
2:00.5
Pace
328
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 30 |
Stroke Count | 602 |
Drag Factor | 104 |
April 20, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:05.8 | 5,000m | 2:00.5 | 200 | 987 | 30 |
4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 31 |
4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 30 |
4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 30 |
3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 30 |
3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 30 |
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Workout Graph
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