Ruby Feinstein 5000m row
5,000m
Meters
20:49.8
Time
2:04.9
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 620 |
| Drag Factor | 93 |
April 21, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.8 | 5,000m | 2:04.9 | 179 | 917 | 30 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 30 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 29 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 30 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 30 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 30 |
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Workout Graph
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