Ruby Feinstein 5000m row
5,000m
Meters
19:20.7
Time
1:56.0
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 590 |
| Drag Factor | 94 |
April 23, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.7 | 5,000m | 1:56.0 | 224 | 1070 | 30 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 31 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 30 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 30 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 30 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 31 |
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Workout Graph
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