Ruby Feinstein 5000m row
5,000m
Meters
19:31.0
Time
1:57.1
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 31 |
| Stroke Count | 608 |
| Drag Factor | 94 |
April 24, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.0 | 5,000m | 1:57.1 | 218 | 1050 | 31 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 33 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 31 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 31 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 31 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 31 |
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Workout Graph
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