Ruby Feinstein 5000m row
5,000m
Meters
21:32.2
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 118 |
April 29, 2020 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.2 | 5,000m | 2:09.2 | 162 | 858 | 28 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 28 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 28 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 27 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 28 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 28 |
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Workout Graph
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