Ruby Feinstein 5000m row
5,000
Meters
19:24.0
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 118 |
May 03, 2020 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.0 | 5,000 | 1:56.4 | 222 | 1063 | 29 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 29 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 29 |
| 3:53.4 | 3,000 | 1:56.7 | 220 | 1057 | 29 |
| 3:51.7 | 4,000 | 1:55.8 | 225 | 1074 | 30 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1063 | 30 |
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Workout Graph
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