Ruby Feinstein 5000m row
5,000
Meters
19:27.8
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 34 |
| Stroke Count | 658 |
| Drag Factor | 105 |
May 05, 2020 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.8 | 5,000 | 1:56.7 | 220 | 1056 | 34 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 35 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1068 | 34 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 31 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 33 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 37 |
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Workout Graph
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