Ruby Feinstein 30000m row
30,000m
Meters
2:20:51.9
Time
2:20.8
Pace
1757
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 4083 |
| Drag Factor | 104 |
May 09, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:51.9 | 30,000m | 2:20.8 | 125 | 730 | 29 |
| 27:33.7 | 6,000m | 2:17.8 | 134 | 760 | 30 |
| 27:13.2 | 12,000m | 2:16.1 | 139 | 777 | 30 |
| 29:58.8 | 18,000m | 2:29.9 | 104 | 657 | 27 |
| 27:11.6 | 24,000m | 2:15.9 | 139 | 779 | 30 |
| 28:54.6 | 30,000m | 2:24.5 | 116 | 698 | 28 |
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Workout Graph
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