Ruby Feinstein 5000m row
5,000m
Meters
20:49.2
Time
2:04.9
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 102 |
May 18, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.2 | 5,000m | 2:04.9 | 180 | 917 | 30 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 28 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 29 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 30 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 31 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 33 |
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Workout Graph
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