Ruby Feinstein 5000m row
5,000
Meters
19:15.9
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 598 |
| Drag Factor | 114 |
May 26, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:15.9 | 5,000 | 1:55.5 | 227 | 1074 | 345 | 31 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 29 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1082 | 69 | 31 |
| 3:50.5 | 3,000 | 1:55.2 | 229 | 1077 | 69 | 31 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1071 | 69 | 32 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1128 | 71 | 32 |
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Workout Graph
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