Ruby Feinstein 20:44 row
5,017
Meters
20:44.7
Time
2:04.0
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 115 |
September 17, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.7 | 5,017 | 2:04.0 | 183 | 928 | 321 | 29 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 30 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 31 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 30 |
| 20:44.0 | 175 | 2:05.7 | 176 | 900 | 11 | 27 |
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Workout Graph
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