Ruby Feinstein 5000m row
5,000
Meters
20:03.6
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 32 |
| Stroke Count | 631 |
| Drag Factor | 115 |
October 05, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.6 | 5,000 | 2:00.3 | 201 | 984 | 329 | 32 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 932 | 64 | 31 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 989 | 66 | 31 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1024 | 67 | 32 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 990 | 66 | 32 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 985 | 66 | 32 |
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Workout Graph
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