Ruby Feinstein 21:50 row
5,022m
Meters
21:50.8
Time
2:10.5
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 115 |
October 08, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.8 | 5,022m | 2:10.5 | 157 | 841 | 30 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 |
| 21:50.0 | 428m | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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