Ruby Feinstein 30:05 row
7,394m
Meters
30:05.8
Time
2:02.1
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 115 |
October 22, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,394m | 2:02.1 | 192 | 961 | 31 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 31 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 32 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 32 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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