Ruby Feinstein 5000m row
5,000m
Meters
19:24.4
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 31 |
| Stroke Count | 600 |
| Drag Factor | 116 |
October 28, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.4 | 5,000m | 1:56.4 | 222 | 1062 | 31 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 31 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 31 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 31 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 31 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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