Ruby Feinstein 21:42 row
5,021
Meters
21:42.1
Time
2:09.6
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 104 |
November 12, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.1 | 5,021 | 2:09.6 | 161 | 848 | 307 | 30 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 29 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 30 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 |
| 21:42.0 | 396 | 2:08.7 | 164 | 847 | 24 | 29 |
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Workout Graph
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