Ruby Feinstein 30:08 row
7,518m
Meters
30:08.7
Time
2:00.2
Pace
496
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 896 |
| Drag Factor | 104 |
November 21, 2020 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 7,518m | 2:00.2 | 201 | 992 | 28 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 30 |
| 30:08.0 | 32m | 2:05.0 | 179 | 916 | 14 |
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Workout Graph
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