Ruby Feinstein 1:02:30 row
15,017
Meters
1:02:30.9
Time
2:04.8
Pace
950
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 1860 |
| Drag Factor | 103 |
November 23, 2020 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:30.9 | 15,017 | 2:04.8 | 180 | 911 | 950 | 30 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 29 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 30 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 30 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 30 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 30 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 30 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 30 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 30 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 |
| 1:02:30.0 | 598 | 2:05.4 | 177 | 888 | 37 | 29 |
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Workout Graph
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