Ruby Feinstein 15000m row
15,000
Meters
1:00:36.8
Time
2:01.2
Pace
984
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 30 |
| Stroke Count | 1817 |
| Drag Factor | 101 |
November 29, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:36.8 | 15,000 | 2:01.2 | 196 | 974 | 984 | 30 |
| 11:56.6 | 3,000 | 1:59.4 | 205 | 1004 | 200 | 29 |
| 11:56.4 | 6,000 | 1:59.4 | 206 | 1005 | 200 | 30 |
| 12:02.3 | 9,000 | 2:00.3 | 201 | 986 | 198 | 30 |
| 12:21.8 | 12,000 | 2:03.6 | 185 | 936 | 193 | 31 |
| 12:19.7 | 15,000 | 2:03.2 | 187 | 939 | 193 | 31 |
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Workout Graph
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