Ruby Feinstein 15000m row
15,000
Meters
1:00:58.7
Time
2:01.9
Pace
978
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 1844 |
| Drag Factor | 102 |
November 30, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:58.7 | 15,000 | 2:01.9 | 193 | 962 | 978 | 30 |
| 11:58.7 | 3,000 | 1:59.7 | 204 | 996 | 199 | 30 |
| 11:55.8 | 6,000 | 1:59.3 | 206 | 1005 | 200 | 31 |
| 12:07.6 | 9,000 | 2:01.2 | 196 | 974 | 197 | 31 |
| 12:20.9 | 12,000 | 2:03.4 | 186 | 937 | 193 | 30 |
| 12:35.5 | 15,000 | 2:05.9 | 175 | 900 | 189 | 30 |
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Workout Graph
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