Ruby Feinstein 15000m row
15,000
Meters
1:02:23.5
Time
2:04.7
Pace
955
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 1740 |
| Drag Factor | 103 |
December 05, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:23.5 | 15,000 | 2:04.7 | 180 | 919 | 28 |
| 12:17.8 | 3,000 | 2:02.9 | 188 | 947 | 28 |
| 12:19.5 | 6,000 | 2:03.2 | 187 | 943 | 28 |
| 12:40.7 | 9,000 | 2:06.7 | 172 | 891 | 28 |
| 12:41.6 | 12,000 | 2:06.9 | 171 | 888 | 28 |
| 12:23.8 | 15,000 | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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